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    Tips for Treating Irritable Bowel Syndrome

    Irritable bowel syndrome (IBS) does not have a cure. However, there are a number of ways in which the symptoms of the condition can be managed. For example, doctors can help patients to manage the condition through a combination of probiotics, medicines, diet and therapies for mental health. Sometimes, a number of the options may be tried before a few are identified that produce the best results for a patient. It is important to consult your doctor to know which treatment therapies will to alleviate the symptoms of your IBS.

    One of the treatment options that a doctor may recommend is a change in diet.

    Changes in Eating and Nutrition
    A change is diet is one of the common treatment methods doctors advise patients suffering from irritable bowel syndrome. The right diet and nutritional intake can help to reduce and manage the symptoms of IBS. Pain, diarrhea, bloating and constipation are the common symptoms of IBS. The symptoms can become more serious if you do not have some specific nutrients in your diet. For example, the symptoms are likely to aggravate if your diet does not comprise of enough fiber.
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    However, you may not be able to treat IBS by simply changing your diet. The most effective manner of treating the condition is to address its underlying cause. The inability of the body to properly digest food is the major cause of IBS. A doctor can prescribe the best treatment for your IBS based on its underlying cause. This will ensure that your normal digestive function is restored and you are on your way to get healthy.
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    Causes of Irritable Bowel Syndrome
    Irritable bowel syndrome is mainly causes by food allergies and overgrowth of bacteria in the small intestine. The small intestine has a small lining. Bacteria and undigested food are also close to the small intestine. If for a reason the small intestine lining breaks, a person can suffer from various conditions. Some of the causes of breaking of the small intestine lining include taking too much alcohol, high-sugar diet, intestinal infections, use of steroid, a low-fiber diet, using too many antibiotics or anti-inflammatory drugs and so on.

    The enteric nervous system can be irritated when the small intestine lining is broken and you may suffering from immune response and allergies. The result will be an irritable brain, irritable bowel and other problems such as mood disorders, autoimmunity, arthritis, and allergies. When the lining of the small intestines are broken and bacteria enters it, irritable bowel syndrome will result. It is important to see a doctor to have your small intestines checked. Depending on the causes of your IBS, the doctor will prescribe the appropriate remedy.

    While there is no cure for irritable bowel syndrome, addressing its underlying causes can help to keep symptoms of the condition at bay.

    Categories: Foods & Culinary